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Self Care: Unlock Limitless Potential and Empower Your Best Self!
This weeks blog also includes my top 5 strategies for self care. One of the biggest realisations in my entrepreneurial journey was when I discovered my red flag. The funny thing about being an employee is how, with some discipline, it can become habitual to simply clock off at the end of the day, switch…
Physio Philosophy: The Superhero and The Sleazy Salesman
This post will discuss 4 different styles of physio and the conflict that exists between them. This tension sits within our profession as a whole, within our local clinics, between practitioners and quite honestly, I’ve felt it within myself for several years. At it’s core, the distinction sits between philosophy and ideology. Philosophy involves understanding…
Physio academy: where to now?
I started the Gun Physio Academy with the aim of providing a mentoring service for clinic managers and business owners. Having been through the rigmarole of COVID and come out the other side, I feel like I have plenty of stories to tell and many thoughts to share. However, I am hopeful that this won’t…
We would all be better off without SMART goals
Last week, I sat down with my former physio team to engage in a semi-structured goal setting exercise. As I was setting up however, I actually realised something vital that had been missing from our strategy this entire time. This annual exercise was more one of self-indulgence than one of true listening, analysis and character…